2016 IFBB NY PRO MEN's Bodybuilding Prejudging First Callout

2016 IFBB NY PRO MEN's Bodybuilding Prejudging First Callout

Comments

Post a Comment

Popular posts from this blog

Carbs And Bodybuilding: Everything You Need To Know | Straight Facts With Jerry Brainum

Image
Bodybuilding training vs carbs. Funny thing about carbs, the human body actually does not need carbohydrates in its diet. But it can be a useful tool for certain athletes - particularly runners and endurance athletes. But where does it fit in for bodybuilders? Jerry Brainum gives you the straight facts with everything you need to know about carbs' place in a bodybuilding diet. Bodybuilding, Weight Training, Fitness - all on the Generation Iron Fitness Network! Try our GYMOJI bodybuilding emojis on the app store: sure to subscribe to receive updates from the GI Fitness out our official out our follow us on
Read more

How Gymnasts Build Huge Muscles (JACKED GYMNASTS!)

Image
Build muscle without a single piece of equipment are known for having ripped, muscular bodies (especially their upper body and arms). But what is the reason for this? In this video, I show you how to build muscle like a gymnast by copying the most important element of their training. Sure, there are many aspects of a good workout routine that goes into gymnastics, but in order to build muscle the fastest you need to incorporate something I call dynamic isometrics. Prolonged, high level multi-muscle tension is a prerequisite of bodyweight muscle building. Gymnasts train with a significant amount of these types of movements and exercises in their programs, and it’s the reason that they are able to build such muscular bodies. I show you just two examples of combination movements that can be done to build muscle without needing any weights. The first is the pulling combo that combines a front lever raise with an L-sit pullup and concludes with a L-twist in each directi...
Read more

Top 7 Best Supplements For Building Muscle Quickly

Image
Get more details about the best supplements for building muscle quickly: this video from Weight Gain Network, Troy Adashun goes over his list of the best supplements for muscle gain. Troy has been studying supplements for building muscle his entire life, and after all his research, has determined that there are only a handful that he really considers essential. The truth is that the supplement industry is very corrupt, and because supplements aren't regulated by the FDA, it's easy for muscle-building supplement manufacturers to get away with wild claims. This can lead to a lot of confusion when bodybuilders and new weight trainers are trying to determine the best bodybuilding supplements to add to their regimen. So here's Troy's list of the best supplements to build muscle: 1:45 - CREATINE: For skinny guys who want to gain weight, this supplement will increase your energy output and fuel your muscle gains by allowing you t...
Read more