Results!!! 90-Day Muscle Building Transformation | GAMES 2 GAINZ Ep.16

In Episode 16 Kerby does his final 90-day weigh-in to see if he achieved his muscle building goal of gaining 20 pounds in his first 3-months of working out. When he started this program, his first workout was leg day, so it's only fitting that we finish with a squat challenge. Check out this episode of GAMES 2 GAINZ to see his complete 90-day before and after transformation!

Let's not forget Mike's weight loss transformation...he steps on the scale, to track his progress, after following the first 6-weeks of his weight loss plan.

James Grage

The Muscle Geek

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